Mikku Immu Apple Cider Vinegar Review: The 0% Sugar Healthy Drink from 7-Eleven

If you are looking for a healthy boost while wandering through Thailand, you’ve probably noticed a small, sleek bottle with “Apple Cider Vinegar” and “0% Sugar” written on it. This is Mikku Immu. As the wellness trend explodes in Southeast Asia, this drink has become a favorite for those who want the benefits of ACV without the harsh, sour taste of a straight shot. But is it actually tasty, or just another “health” drink full of sweeteners?

Feature	Details
Price	15 – 20 THB
Calories	Low Calorie (approx. 15-20 kcal)
Main Ingredient	Apple Cider Vinegar + Vitamin C
Sugar Content	0% Added Sugar
Real Rating	⭐⭐⭐⭐☆ (4.0/5)

Why the 4.0? It’s one of the smartest drinks in the fridge. It manages to make Apple Cider Vinegar palatable and refreshing at a very low price, though the “vinegar” kick might still be a bit much for some.

The Taste Profile

Unlike drinking pure Apple Cider Vinegar, Mikku Immu (มิกกุ อิมมู) is diluted and carbonated (or slightly sparkling) to make it refreshing.

• The Scent: When you open it, you definitely get that distinct fermented apple smell, but it’s not overpowering.
• The Flavor: It’s crisp. The sweetness comes from sugar substitutes, providing a tangy, apple-juice-like experience with a slight acidic “bite” at the end that feels cleansing.
• The “Immu” Factor: It is marketed as an immunity booster because it’s fortified with Vitamin C and the probiotic-friendly nature of ACV.

Why It’s a Great Choice for Travelers

1. Digestion: If you’ve been eating too much fried street food or heavy Toasties, the acidity in Mikku Immu can help aid digestion.
2. The Heat: It’s much more hydrating and less “heavy” than a Meiji Milk or a sugary soda.
3. Guilt-Free: At 0% sugar, it’s one of the few drinks in 7-Eleven that won’t give you a sugar crash.

Pros & Cons

Pros:

• Healthy Alternative: One of the best low-sugar options available.
• Price: Very affordable for a functional “wellness” drink.
• Portability: The small bottle is perfect for a quick shot of energy.

Cons:

• Acidity: If you have a very sensitive stomach or acid reflux, the vinegar base might be too strong.
• Sweetener Aftertaste: Like most 0% sugar drinks, it has a slight lingering sweetness from the sugar substitutes.

Final Verdict

Mikku Immu Apple Cider Vinegar is a solid 4/5. It’s the perfect “reset” drink after a day of indulgence. If you can handle a little tanginess, this is a much better choice for your body than the usual colorful sodas.

Thanks to Toby for the picture ☺️